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Find Freedom from

Deep Trauma &

Generational Patterns 

Build a personal connection with God and tap into a spiritual source of strength and guidance.

 

Isaiah 43:1

“Do not fear, for I have redeemed you; I have called you by name; you are Mine.”

 

SCHEDULE A CALL WITH ME

Find Freedom from  Generational Trauma 

Build a personal connection with God and tap into a spiritual source of strength and guidance.

I will guide you to write a biblically-based personal prayer that will target generational trauma and help you find true freedom.

WORK WITH ME

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Find Hope

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Grow Your Faith

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Live Victoriously

The Hard Question

Can you face another year of the same battles and disappointments?

Consider the impact of continuing to confront the same challenges without any resolution or growth. Reflect on whether you're ready to navigate another cycle of the same difficulties or if you're seeking a new path forward. 

  • Are you meeting your personal goals?
  • Is life what you expected it to be?
  • Do you feel stuck - emotionally, spiritually, or both?
HERE'S HOW I HELP

Can you face another year of the same battles and disappointments?

Consider the impact of continuing to confront the same challenges without any resolution or growth. Reflect on whether you're ready to navigate another cycle of the same difficulties or if you're seeking a new path forward.

  • Are you meeting your personal goals?
  • Is life what you expected?
  • Do you feel stuck?
HERE'S HOW I HELP

Pathways to Freedom & Wholeness

It is the best gift you could give yourself and your future generations!

Gain Spiritual & Emotional Freedom

Improve your mental health and sense of wellbeing by working through behaviors, beliefs, compulsions, thoughts and emotions that are not serving you - through biblical principles.

Disrupt Old Patterns

Making the investment in your wellbeing can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together, we can examine what is holding you back and develop a plan that will lead to positive, lasting change. 

Find Support

God created us to be resilient beings and provided the power for us to overcome many adversities. Find the support you've been needing in a like minded community of faith and healing.

Sheila's Story

God is our light

in the darkness

I have a vivid memory of being four years old, and my mother locked me in a dark attic space with a tiny door that clicked when it locked shut. I was afraid of the dark. I didn't know what was in there with me, but I was sure there was something.

Do you have a memory that haunts you?


My passion is to help you overcome barriers and make changes towards having a more satisfying life. God created us to be resilient beings and provided the power for us to overcome many adversities. 

 

READ MY STORY BUTTON

Kind Words

My journey with Sheila has been incredibly transformative.

She helped me realize that God has a plan for each of us, and all we need to do is ask Him. That it only takes one person to stand up to generational trauma, so I do not repeat the traumas I experienced, with my own children. Through actionable steps she helped me reconnect with my Faith and break the cycle.
It’s amazing how just one person can have such a profound impact on our lives, encouraging us to seek healing and guidance. Rediscovering my childhood Bible while working with Sheila felt like a beautiful sign of that reconnection. 10/10 would recommend.

- Claire Stewart

Sheila Burns helped me navigate a very difficult time in my life, and I am very thankful to her!!

I have learned about myself and how to better cope with stresses and outside influences on my time and energy. My visits with her keep me grounded!!

I would highly recommend!

- Meg Castro

Free Resource..

Are You Practicing Healthy Boundaries in Your Life?

By taking this free quiz you will identify if you are actively using your voice in a healthy way.

TAKE THE FREE QUIZ